5 Must-Try Local Dishes in St. Thomas & Where to Find Them
Find your new island favorite at The Hideaway. Your tastebuds witll thank you!
Food Is The Gateway To Culture, So Dive Into Deliciousness!
St. Thomas isn't just about stunning beaches and turquoise waters; it's a culinary paradise waiting to be explored! From savory soups simmered with local greens to crispy fried dough, the island’s food scene is a vibrant tapestry woven with flavors from Africa, Europe, and the Caribbean.
Get ready to tantalize your taste buds as we unveil five must-try dishes that will give you a true taste of St. Thomas and its hidden gems. And, of course, we'll show you how The Hideaway at Hull Bay brings that same fresh, local spirit to our own table!
1. Callaloo Soup: A Taste of the Islands' Heart
Callaloo Soup is more than just a dish; it's a warm hug in a bowl. This hearty soup is made with callaloo greens (similar to spinach), okra, coconut milk, and often includes meat like crab, salt beef, or pigtail. It's a staple at family gatherings and celebrations.
Cultural Significance: Callaloo represents the blending of cultures in the Caribbean, with African roots and local ingredients. It's a dish passed down through generations, each family adding their own special touch.
Where to Find It: Many local restaurants and home-style eateries offer Callaloo Soup. Ask around! Word-of-mouth is often the best way to find the most authentic version. Try Gladys' Cafe in Charlotte Amalie for a popular rendition.
2. Johnny Cakes: Crispy, Golden Goodness
These simple yet satisfying fried cakes are a Caribbean staple. Made from cornmeal, flour, sugar, and a touch of salt, Johnny Cakes are deep-fried to a golden-brown perfection. They're often served alongside breakfast, lunch, or dinner, or enjoyed as a snack on their own. Crisp on the outside, fluffy inside; they’re the perfect snack or side for any meal. Just watch out for grabby hands.
Cultural Significance: Johnny Cakes represent the ingenuity of Caribbean cooks who created a filling and portable food source from simple ingredients. They're a reminder of resourcefulness and a taste of home for many islanders.
Where to Find It: You'll find Johnny Cakes everywhere in St. Thomas, from roadside stands to upscale restaurants. Try them fresh from the fryer at E's Garden Teahouse and Things for a delicious pairing with local jams.
3. Creole-Style Grilled Fish: Fresh from the Sea
With its location surrounded by the Caribbean Sea, it’s no surprise that St. Thomas boasts incredible seafood. Creole-style grilled fish is a must-try street food favorite. Freshly caught fish, often snapper or mahi-mahi, is marinated in a flavorful blend of Creole spices, grilled to perfection on an open flame, and served with rice, beans, and vegetables.
Cultural Significance: The use of Creole spices reflects the French influence in the Caribbean and the vibrant blend of flavors that characterize the region's cuisine.
Where to Find It: Head to Oceana Restaurant and Bistro for a refined dining experience with expertly grilled fish.
4. Pate (Caribbean Hand Pies): A Savory Delight
These savory pastries are a popular snack and a true taste of the Caribbean. Pate (pronounced "pah-tay") are typically filled with seasoned ground beef, chicken, or vegetables, then baked or fried until golden brown.
Cultural Significance: Pates showcase the island’s diverse culinary influences. They are the perfect handheld snack, convenient for enjoying on the go.
Where to Find It: Pates can be found at local bakeries and roadside stands throughout St. Thomas. Try V.I. Cakes & Pastries for a variety of flavors.
5. Sorrel or Bush Tea: A Refreshing Sip of the Islands
No culinary journey through St. Thomas is complete without trying Sorrel or Bush Tea. Sorrel, a vibrant red drink made from the sorrel flower (hibiscus), is spiced with ginger, cinnamon, and cloves. Bush Tea is a general term for herbal teas made from local plants and herbs, each with its unique flavor and health benefits.
Cultural Significance: Sorrel is a traditional holiday favorite in the Caribbean, but both Bush Tea and Sorrel can be enjoyed year-round in St. Thomas. These beverages showcase the island's rich botanical heritage and the traditional use of herbs and plants for medicinal purposes—not to mention their bold, natural flavors.
Where to Find It: Many local restaurants and cafes serve Sorrel and Bush Tea. Look for homemade versions for the most authentic flavor.
The Hideaway Touch: A Taste of the Island
The Hideaway commitment extends beyond providing luxurious accommodations. We believe that food is an essential part of the travel experience.
Our aim is to offer an authentic taste of the Virgin Islands by celebrating the vibrant flavors of St. Thomas and embracing the ingredients rooted in the island’s culinary heritage. From the lush greens that thrive on The Hideaway Farm to the fresh seafood brought in by local fishermen, our seasonally rotating menus highlight farm-to-table freshness.
Dining at The Hideaway offers an intimate, private setting where every meal reflects the island’s natural abundance. By reducing food miles on our regenerative two-acre landscape and supporting local growers, we cultivate a biodiverse array of vegetables, fruits, flowers, and herbs. Every bite and sip tells a story of sustainability, culture, and connection to the land and sea. Whether it’s a hint of spice, a crisp golden bite, or the refreshing taste of local botanicals, The Hideaway offers a true island-inspired culinary experience that immerses guests in the authentic flavors of St. Thomas.
Book your stay at The Hideaway today and discover the true taste of St. Thomas! We can't wait to welcome you to our island paradise.